Capoeira Over 40

 
 

When starting any new activity at a later age, the whole endeavor can be discouraging. Especially  Capoeira. We see the amazing flipping, contorting and high kicks, and think to ourselves, “Will I ever be able to do that stuff?”

Well, in our group and program, we have a systematic way of coaching you up from whatever level you begin at; old, young, weak, strong, coordinated, clumsy, etc.


Take a look at my free video training series. These tips will definitely help you modify to be successful in a very beautiful art form that you don’t want to miss! Enjoy!

-O Rei

FREE video training series

Video 1

Video 1