Capoeira Over 40

 
 

In this second Video of my Free Video Training Series, we talk about how to  play upright and still be cool. I know we see a lot of amazing feats and want to do that stuff, but in time we realize what our limitations are. You should always train safe. Enjoy the second installment. Axé

-O Rei

 

FREE video training series

Video 2

Video 2